Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that life can present challenges, and finding the right support is crucial for maintaining well-being and achieving personal growth.
Our therapists at Sage Talk Therapy are committed to creating a safe and confidential space for individuals seeking therapy. We utilize established therapeutic techniques grounded in research to help our clients navigate difficulties, manage stress, and develop healthier coping mechanisms. Our focus is on building a strong therapeutic alliance, empowering clients to work towards their specific goals.
Whether you're dealing with everyday stress, past trauma, relationship issues, or simply seeking personal development, our dedicated team is here to listen and provide effective support. We believe that everyone deserves access to quality mental health care, and we strive to make therapy accessible and beneficial for individuals residing locally at our White Plains location.
We offer individual therapy sessions tailored to meet the unique needs of each client. Our therapists are skilled in various therapeutic modalities and are dedicated to understanding your perspective to provide personalized care focused on your journey towards wellness.
Choosing therapy is a proactive step towards self-improvement. At Sage Talk Therapy, we believe in the power of talk therapy to foster healing, resilience, and a greater sense of peace. We are here to support you on your path to better mental health, right here in White Plains.
Contact Sage Talk Therapy today to schedule your initial consultation and take the first step towards a brighter, healthier you. Reach out to us via our website https://www.sagetalktherapy.com/ or call our office directly at (914) 340-4553.
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
A1: At our White Plains office, we primarily offer individual therapy sessions. Our therapists utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and others, tailored to the specific needs and goals of each client.
Q2: How can I schedule my first appointment at Sage Talk Therapy in White Plains?
A2: You can schedule your first appointment by visiting our website https://www.sagetalktherapy.com/ and using our online scheduling tools, or by calling our office directly at (914) 340-4553. Our team will assist you in finding a time that works for you.
Q3: What should I expect during my first therapy session at your White Plains office?
A3: During your first session, you can expect to meet with one of our therapists. We will discuss your reasons for seeking therapy, your background, and your treatment goals. This initial session is an opportunity for us to learn more about you and for you to ask any questions you might have about our services.
Q4: Are the therapists at Sage Talk Therapy located at 75 Virginia Rd familiar with local White Plains issues?
A4: While our therapists are trained in general therapeutic principles, they are dedicated professionals who understand the importance of a supportive therapeutic environment. We focus on providing care based on established techniques and building rapport with our clients. We encourage clients to share relevant personal history during sessions.
Q5: What is the cancellation policy for appointments at your White Plains center?
A5: We understand that unexpected situations may arise. Our cancellation policy requires at least 24 hours' notice to avoid any charges to your account. Please call our office at (914) 340-4553 or use our website portal to cancel or reschedule your appointment.